Magnesium Glycinate Benefits for Stress, Sleep, and Digestion!

If you’re feeling overwhelmed by the supplement aisle, this video is for you! Dr. Sullivan shares his top five best supplements, backed by research and trusted brands, to promote a healthy lifestyle.

Vitamin D3/K2:

Magnesium Glycinate:

Omega 3 Fish Oil:

Multivitamin:

Creatine:

Best Protein Powder:

Best Protein Ready To Drink Shake:

Learn about the benefits of each vitamin and the dosages he recommends so you don’t waste money on things that don’t work.

My Favorite Equipment For Pain Relief and Recovery:

Neck Traction For Home:
ComforTrac Cervical Traction :

Tennis Elbow Massager:
Rolflex Massager:

Best Massages Tool:
Hyperice Hypervolt Go 2:
Bob and Brad C2 Massage Tool:

Best Budget Foam Roller:
Amazon Basics Foam Roller 36″:

Best High End Foam Roller:
TriggerPoint:
TriggerPoint:

Best Knee Pain Recovery Tool:
Hyperice X Knee Device:

Best Balance Pad:
Airex Balance Pad:

Best Trigger Point Massage Ball:
Trigger point ball:

Peanut Trigger Point Massage Ball:

Best Resistance Bands:
Theraband Resistance Bands:

Best Mini Bands:
Perform Better Mini Bands:

Best Tennis Elbow Recovery Tool:
Theraband Flexbar:

Best Lumbar Support Pillow:

Best Pressure Relief Seat Cushion:

Best Pain Relief Topical:

Best Yoga Strap:

Best Scraping Tool:

Best Kinesology Tape: